Anxiety Support: Turn Off Day Into a Good Day
Anxiety support provides Bible wellness scriptures important to your Christian therapy and recovery. By reading the following article, you will get personal healing from the anxiety support information I have come to count on.
Page Two of Article
According to the Romans’ division of the night, it was four watches, which included:
(1) 6:00 — 9:00 p.m., (2) 9:00 p.m. — midnight, (3) Midnight — 3:00 a.m., and (4) 3:00 — 6:00 a.m. (Zondervan King James Version Commentary: New Testament 46).
It was between three and six in the morning, Jesus walked on the water. Then Matthew also continues as it declares:
26 And when the disciples saw him walking on the sea, they were troubled, saying, It is a spirit; and
they cried out for fear.
27 But straightway Jesus spake unto them, saying, Be of good cheer; it is I; be not afraid.
28 And Peter answered him and said, Lord, if it be thou, bid me come unto thee on the water.
29 And he said, Come. And when Peter was come down out of the ship, he walked on the water, to go
30 But when he saw the wind boisterous, he was afraid; and beginning to sink, he cried, saying, Lord,
31 And immediately Jesus stretched forth his hand, and caught him, and said unto him, O thou of little
faith, wherefore didst thou doubt?
32 And when they were come into the ship, the wind ceased.
—Matthew 14:26-32 (KJV)
Jesus Is Always Watching Over Us
Therefore, Jesus is the greatest watchman and guardian who has ever lived, as he continues to watch
over us and to protect us and the well being of our souls.
In addition, other scriptures from the Bible give us much comfort, wisdom, and contentment. For
example, in Psalms, comforting guidance directs us to, “Cast thy burden upon the Lord, and he shall
sustain thee: he shall never suffer the righteous to be moved.” (Psalms 55:22 KJV) Why would we not
tell God our burdens and accept that the Lord carries those of every living person? Although the righteous
may be in distress for awhile, there will be an end to their suffering.
Next, Proverbs shares some brief but sound wisdom: “Commit thy works unto the Lord, and thy thoughts shall be established.” (Proverbs 16:3 KJV ) So when we keep busy doing the works of the Lord, our thoughts are an immovable foundation, and no sifting sand.
Jesus Teaches Us To Be Content
Next, I ask you, what is better than Jesus inquiring so we may
meditate on it? The contents of a reference in Matthew contains a poignant statement made by Jesus
and his inquiry: “Therefore I say unto you, Take no thought for your life, what ye shall eat, or
what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the
body than raiment?” (Matthew 6:25 KJV) His beautifully simple declaration is being content with what
you have in life.
Take Positive Actions To Deal With Positive Thoughts
I am having a low and I have distracted thoughts today, however I do not isolate myself and I am active. During this day, I keep my mind occupied by doing the following:
1. I went with my Community Based Rehabilitation Services (CBRS) worker to McDonalds and I had a diet coke.
2. I socialized with my friends at the assisted living center where I live.
3. I journalized my thoughts.
4. I indexed genealogical obituaries of deceased individuals.
5. I read uplifting scriptures.
6. I went outside and took in some sunshine.
7. I took a short afternoon nap.
Thank you for taking advantage of the anxiety support on this webpage,
Depression Support, Information, Self Help and Bible Resources – Page 1 of Article
OCD Support, Information, Self Help and Bible Resources – Page 3 of Article